On-Site MMA and Self Defence Training
On-Site MMA and Self Defence Training
On-Site MMA and Self Defence Training
One-on-One or Group Training Classes that come to you or your place of work. You will be taught the fundamentals of Mixed Martial Arts (MMA) from punching and kicking to what happens when you connect, clinch, takedown, and grapple on the ground. You will learn all of the essentials with real-life simulation. Feel safe and confident. Fun for all ages.
Jiu Jitsu
On-Site MMA and Self Defence Training
On-Site MMA and Self Defence Training
Learn the art of Japanese Jiu Jitsu. The all-encompassing art differs from Brazilian Jiu Jitsu (BJJ) in that in combines stand up striking, takedowns, grappling, and submissions. It predates BJJ by hundreds of years. BJJ was developed in the 1920s when Japanese Jiu Jitsu was brought to Brazil and adapted for sport.
Kickboxing
One-on-One & Group Fitness Sessions
One-on-One & Group Fitness Sessions
Our kickboxing workouts incorporate kicking, punching, knees, and elbows for a dynamic, full-body workout. If you choose, you can test your skills against a partner in a controlled environment or train solo for killer cardio.
One-on-One & Group Fitness Sessions
One-on-One & Group Fitness Sessions
One-on-One & Group Fitness Sessions
Personal training sessions and group fitness classes indoors and outdoors. Feed off the energy and positive vibes of your friends and brush up on your form with some one-on-one time.